Whether you’re an Olympic athlete or a keen amateur, sports injuries require different care than everyday injuries. Our physiotherapists have been trained to understand the demands of your sport and can develop management strategies to ensure you return to play as soon as possible.
Based on a thorough assessment, Joseph utilises practical hands-on treatments and rehabilitation exercises to support long-term results. It includes educating patients on their diagnosis and empowering them with the information and skills to manage their presenting symptoms actively. For more information about the sports physio procedure in Adelaide, click here.
Increased Flexibility
One of the most significant benefits of sports physio procedures in Adelaide is that they help to increase an athlete’s flexibility. It is important because it allows the muscles to move freely and without restriction, which reduces the risk of injury.
Another benefit of sports physiotherapy is that it can help athletes to recover from injuries more quickly. It is because it can help to reduce inflammation and improve circulation. In addition, it can also help to prevent future injuries by identifying any muscle imbalances that could lead to injury.
Sports physiotherapists are also experts at reducing the inefficiencies that cause injuries. They can identify and address these issues using techniques such as dry needling, massage therapy, muscle strengthening exercises and movement patterns.
Reduced Pain
Sports physiotherapists are professionally trained to diagnose and treat sports injuries. They are also highly experienced in returning athletes to sport and performing at their best. Unlike everyday injuries, sports injuries place higher loads on the muscles, ligaments and tendons. Hence, they require different care protocols to prevent further damage and recurrence.
With the improved range of motion, balance and strength that comes with sports physio sessions, you’ll be better equipped to prevent further injuries. You’ll also be able to train harder and improve your performance in your chosen sports without worrying about injuries.
Joseph graduated from the University of South Australia with a Bachelor of Applied Science (Human Movement and Health Studies) and a Master of Physiotherapy. He is passionate about the treatment of musculoskeletal conditions. He combines hands-on therapy with exercise and education strategies to achieve long-term results for his patients. He is keenly interested in lower back pain and sports hip and groin problems.
Improved Performance
Athletes submit their bodies to tremendous amounts of physical stress, which can be difficult for the musculoskeletal system to cope with. It places them at a higher risk of injury than the general population. It is why regular visits to an Adelaide sports physio are essential for athletes.
Having the help of a professional sports physio can significantly improve your performance as well as speed up the recovery time from injuries. Physios can identify imbalances and inefficiencies that contribute to injuries and address these as part of the treatment process – this can significantly reduce the risk of future injuries. For more information about the sports physio procedure Adelaide, click here.
They also know that what works for a rugby player may not work for a swimmer, so they can tailor assessments, treatments and rehab to match your needs. They can work with your coaches and trainers to ensure a seamless return to sport as quickly as possible while keeping you safe. It includes developing a graduated and sport-specific conditioning program to rebuild the physical loads on your body and get you back to your peak.
Avoid Surgery
Whether you’re a full-time professional or just training for your next event, the improved range of motion, balance and strength that sports physio provides can help prevent future injuries. It can help you avoid surgery and reach your training goals faster!
Sports Physio is a sub-discipline of Physiotherapy that deals explicitly with sports injuries. Athletes place much larger loads on their bodies than the general population, which can affect muscles, ligaments and tendons differently. Our Sports Physiotherapists can assess these differences and work with you to formulate a management plan that helps you return to your sport with reduced injury risk. For more information about the sports physio procedure Adelaide, click here.
